How We Can Help You
Our Personal Trainer and Fitness Coach, Andy Berger, will use his movement analysis and posture assessment to help increase your fitness, rehabilitate existing issues, increasing quality of life and prevent injury. Personal Training with Andy Berger is the next step after Physical Therapy and rehabilitation, focusing on corrective exercise, flexibility, and strength training. Fitness programs include individual and small group personal training, couples training and virtual training.
Our Registered Dietitian Nutritionist, Laura Berger, owner of The Greeneberger, uses a integrative and functional medicine approach in her nutrition counseling to find the root cause of chronic health issues. Her Nutrition Coaching also specializes in customized weight loss programs, disease specific meal plans, and healing diets.
We service Westerville, Ohio and all surrounding areas including Sunbury, Galena, Lewis Center, New Albany, Worthington and Dublin. Virtual Personal Training, Virtual Group Training and Virtual Nutrition Counseling services clients from any area.
Personal Training & Nutrition Philosophy