VIRTUAL GROUP TRAINING
Tired of those cheesy home workouts that never seem to satisfy your fitness cravings? Do you feel like your fitness videos don’t give modifications or progressions to exercises?
Brace yourself for an experience like none other! Our LIVE Virtual Group Training comes with a challenging workout intensity that will never leave you bored or wanting more. Our experienced trainer thoroughly explains and demonstrates exercises while offering exercise modifications and progressions to match all fitness levels. You will never get tired of our large variety of exercises that focuses on Cardio, Strength, Core and Endurance. Plus, you get to do it from the comfort of your own home!
For increased accountability and motivation our classes are offered LIVE on Zoom. If you’re unable to make a specific time, we also send our the recording that you can do at a time that is convenient to you!
Minimal Equipment is needed to complete the workouts:
- Light, Medium, and Heavy set of Dumbbells
- Resistance Band
- Gliding Disks
- Therapy Band Loops
- Other Optional Equipment can add to your experience but is not necessary!
To try a Virtual Group Training Class complimentary, contact us to get connected! We know you’ll love it once you try it!